The Acute Effect of High-Intensity Functional Exercises on Circadian Rhythm and Anaerobic Performance Parameters

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dc.contributor.authorEken, Özgür
dc.contributor.authorbayer, ramazan
dc.contributor.authorBAYRAKDAROĞLU, Serdar
dc.date.accessioned2025-10-24T18:04:44Z
dc.date.available2025-10-24T18:04:44Z
dc.date.issued2022
dc.departmentMalatya Turgut Özal Üniversitesi
dc.description.abstractKickboxing is a sport that involves high intensity and short intervals. High intensity functional training can contribute to training kickboxers specific to the competition. The purpose of this study is to examine the acute effect of high-intensity functional exercises on circadian rhythm and anaerobic performance parameters. The study consisted of 15 volunteer male kickboxers (age, 20.67± 1.23 years; height, 173.60± 3.18 cm; 69, 20±2.67 kg; BMI 23.03±.49) between the ages of 18-25. The research protocol consisted of multimodal HIFT exercises performed at different times of the day. After HIFT protocol; T-line agility, vertical jump, average and peak power data were obtained from the volunteers at different times of day (09.00 am; 01.00 pm; 05.00 pm). There was find statistically significant difference between vertical jump [F(1,145)= 129.54 p=.000, partial eta square:,902], peak power values [F(1,275)= 122.89 p=.000, partial eta square:,898], average power values [F(1,139)= 124.23 p=.000, partial eta square:,899], T- line agility times [F(1,925)= 39,227 p=.000, partial eta square:,737] after HIFT in the morning, afternoon and evening protocols (p< 0.05). The best scores were obtained in the evening (05.00 pm) values for all parameters. It was determined that HIFT had better effect on vertical jump, average power, peak power and T-line agility in the evening than morning and afternoon hours.
dc.identifier.endpage286
dc.identifier.issn2146-9954
dc.identifier.issue1
dc.identifier.startpage279
dc.identifier.trdizinid1140226
dc.identifier.urihttps://search.trdizin.gov.tr/tr/yayin/detay/1140226
dc.identifier.urihttps://hdl.handle.net/20.500.12899/3076
dc.identifier.volume11
dc.indekslendigikaynakTR-Dizin
dc.language.isoen
dc.relation.ispartofGümüşhane Üniversitesi Sağlık Bilimleri Dergisi
dc.relation.publicationcategoryMakale - Ulusal Hakemli Dergi - Kurum Öğretim Elemanı
dc.rightsinfo:eu-repo/semantics/openAccess
dc.snmzTR-Dizin_20251023
dc.subjectFizyoloji
dc.subjectSağlık Bilimleri ve Hizmetleri
dc.subjectSpor Bilimleri
dc.subjectBiyofizik
dc.subjectKickboxing
dc.subjectCircadian rhythm
dc.subjectHigh intensity functional training
dc.subjectVertical jump
dc.titleThe Acute Effect of High-Intensity Functional Exercises on Circadian Rhythm and Anaerobic Performance Parameters
dc.typeArticle

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