Efects of Long-Term Training Program on Static and Dynamic Balance in Young Subjects
Küçük Resim Yok
Tarih
2016
Dergi Başlığı
Dergi ISSN
Cilt Başlığı
Yayıncı
The Canadian Society for Clinical Investigation
Erişim Hakkı
info:eu-repo/semantics/openAccess
Özet
Purpose: Te purpose of this study was to examine the efcacy of a long-term training program of 10 weeks on static and dynamic balance parameters in a young healthy population. Methods: Participants were 35 young healthy female subjects. Balance measurements were done using the Flamingo Balance Test (FBT) for static balance and the Star Excursion Balance Test (SEBT) for dynamic balance. Results: Dynamic balance points increased and static balance points decreased afer a 10 week training protocol compared with before training, indicating improvement in both dynamic and static balance. Conclusions: Tese results indicate that long term training resulted in an improvement both static and dynamic balance. Training can be suggested for patients with balance problems © 2021 Elsevier B.V., All rights reserved.
Açıklama
Anahtar Kelimeler
adult, article, clinical article, controlled study, female, human, training, adolescent, body equilibrium, exercise, leg, movement (physiology), physiology, physiotherapy, young adult, Adolescent, Exercise, Female, Humans, Leg, Movement, Physical Therapy Modalities, Postural Balance, Young Adult
Kaynak
Clinical and Investigative Medicine
WoS Q Değeri
Scopus Q Değeri
Q2
Cilt
39
Sayı
6
